We feel fortunate in the Atrium to have a highly qualified Hatha yoga instructor come to our building for one hour and 15 minutes of yoga every Monday at 11:00. Our class consists of members of all ages, including some who are over 90 years young! Some of these attendees – both male and female — do chair yoga, while others are on mats on the floor. The cost of each 8-week session is $80 ($10 per week), plus a small fee for Commons Room rental.
Come join us and increase your flexibility, balance, and core strength, and even do a bit of socialization with other owners in the building.
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